Helpful Reading
Articles
Long-term Survivorship
Survivorship care distinguishes between two types of physical effects. Knowing what category something falls into helps you know what kind of monitoring or support is appropriate.
Dealing with Difficult Families
When you are diagnosed with cancer, it often feels like life stops. You have something new and overwhelming to deal with, and everything else...
Reframing Fear & BeliefsAfter Breast Cancer
A therapeutic worksheet for breast cancer survivors This worksheet is designed specifically for people who have experienced breast cancer. It...
Music Therapy in Cancer Care
Throughout the cancer journey, many patients experience significant physical and emotional effects related to their treatment. Surgery,...
Practical breathing strategies for stress and anxiety relief
Discover simple, practical breathing techniques you can use anytime to calm your mind and reset your body. From slow, controlled breaths to...
Sleep Medicine
Good quality, restorative sleep is necessary for optimal physical and psychological wellbeing. Many people struggle with sleep issues and fail to...
Role of Nutrition in Cancer Care
Article By: Michelle McDermott - B.Dietetics(UP), M.Therapeutic Nutrition(US) Nutrition plays a critical role in cancer care, from diagnosis,...
Lymphoedema: What is it and how do we treat it?
Gabriella Kourie BSc OT(WITS) In the world of oncology, patients are faced with multiple side effects that can trigger from the various treatments...