Articles

Reframing Fear & BeliefsAfter Breast Cancer

A therapeutic worksheet for breast cancer survivors This worksheet is designed specifically for people who have experienced breast cancer. It...

Throughout the cancer journey, many patients experience significant physical and emotional effects related to their treatment. Surgery,...

Discover simple, practical breathing techniques you can use anytime to calm your mind and reset your body. From slow, controlled breaths to...

Good quality, restorative sleep is necessary for optimal physical and psychological wellbeing. Many people struggle with sleep issues and fail to...

Article By: Michelle McDermott - B.Dietetics(UP), M.Therapeutic Nutrition(US) Nutrition plays a critical role in cancer care, from diagnosis,...

Gabriella Kourie BSc OT(WITS) In the world of oncology, patients are faced with multiple side effects that can trigger from the various treatments...