Dealing with Past Trauma for Holistic Health Outcomes

Dealing with Past Trauma for Holistic Health Outcomes

Manuela Lopes, MScPsych, RTT, Counsellor, gives us details on how past trauma affects the body and mind, and has a direct effect on health. She discusses ways of dealing with trauma effectively and demonstrates practical actions to take to manage the effects. 
Music Therapy in Cancer Care

Music Therapy in Cancer Care

Throughout the cancer journey, many patients experience significant physical and emotional effects related to their treatment. Surgery, chemotherapy, radiation, and hormonal therapies can affect not only the body, but also mood, sleep, anxiety levels, and overall...
Dealing with Past Trauma for Holistic Health Outcomes

It’s Just Hair!

In this episode of the Hartreach Cancer Survivorship Podcast, Dr Marna Kuhn addresses the emotive subject of losing your hair during chemotherapy.
Sleep Medicine

Sleep Medicine

Good quality, restorative sleep is necessary for optimal physical and psychological wellbeing. Many people struggle with sleep issues and fail to ask for help. Help is available! Common sleep disorders include insomnia, obstructive sleep apnea, circadian rhythm...